Stress essays spm

A meal must begin with fruit. Fruit provides vitamin C which helps to boost a student’s immunity system against diseases. Fruit is also good at balancing emotion. Student should not also miss carbohydrate, protein and minerals in their food intake .They ensure a student to have enough energy and strength to go through a day.

Since exams are a major stress cause for students, there is a need for proper preparation to avoid freaking out during the exam period. Power naps is also another important technique of dealing and preventing stress for students. To deal with student stress, it is also important to ensure that one has enough and sufficient sleep.

A Causes and Effects Essay on Stress in Students Outline 1 Students who do not get enough sleep at night or lack healthy sleeping habits are likely to develop stress. 2 Enough sleep allows the brain and body of a student to relax and recharge. 3 Lack of it can limit a student’s ability to learn, concentrate and solve problems.

All the 46 Model essays are uncomparable to the O level English Standard. Woah,these essays are actually good for SPM level. Seeing this comment,I wonder how am I going to survive after SPM with my own level of English. HUhu..T-T